von Vicky Giannakidou am 19.09.2025

The Hotel Oberstdorf in the Allgäu region offers wonderful sauna infusions.

Sauna infusion and its effects

A sauna session naturally includes an infusion! At Hotel Oberstdorf, you'll experience a truly special fragrance experience. But how does a sauna infusion work, and how does it affect your body?

A few steps in the fresh air and a shower are perfect before cooling off in the natural bathing lake at Hotel Oberstdorf.

Sauna Aufguss im Hotel Oberstdorf

In der Sauna-Alpe, der finnischen Sauna im Garten des Hotel Oberstdorf findet täglich um 15 Uhr und 17 Uhr eine wundervolle Duftreise mit einem Eiskugel-Aufguss statt. Für viele ist der Sauna-Aufguss das Highlight jedes Saunaganges.

Doch welche Wirkung hat ein Sauna-Aufguss auf Ihr Wohlbefinden? Wir verraten Ihnen mehr :)

Sauna infusion and well-being

During a sauna infusion, cold water is poured onto the stones, or, as in our case, a fragrant ice ball is placed on the stones, increasing the humidity and the perceived temperature in the sauna. The steam that settles on the skin has a special effect on your body, depending on the fragrance or concentrate.

Team Dr. Joseph's products promise the perfect care for your skin.

Effects of sauna fragrances and aromas

The scent of the sauna aroma determines whether the sauna session has a stimulating or calming effect. In the afternoon, you can experience an invigorating sauna session at Hotel Oberstdorf, and in the early evening, your body will be relaxed with a soothing infusion.

When you enter the wellness area at Hotel Oberstdorf, you'll find yourself directly in a cozy wellness lounge. Relax and unwind until your massage or beauty treatment begins, or treat yourself to a hot cup of tea, a slice of sauna bread, or some fruit.

What do I do after a sauna session?

After a sauna infusion, remain seated for a minute or two. The soothing warmth will leave your skin feeling especially soft and supple. After leaving the sauna, cool down and then relax. Our wellness lounge is the perfect place to do this. And don't forget to stay hydrated!

The Kaiserwanne at the Hotel Oberstdorf offers relaxing hours in the wellness area.

"Red apple-blood orange-lemon/mint", "Swiss pine-lemongrass" are a few examples of our soothing infusion creations!

Vicky Giannakidou Wellness Manager

Would you like to experience a sauna session with an infusion?
Then book your wellness break at Hotel Oberstdorf now!

From the new wellness relaxation room at the Hotel Oberstdorf, you can step directly into the heated outdoor saltwater pool with a fantastic panoramic view of the Allgäu mountains.

Wellness & Relax - Your time out at Hotel Oberstdorf

100% Wellness - 100% Feelgood. Experience your holiday at Hotel Oberstdorf and let yourself be pampered from head to toe!

The Hotel Oberstdorf in the Allgäu region offers wonderful sauna infusions.

Sauna infusion and well-being

Effects of sauna fragrances and aromas

What do I do after a sauna session?

Would you like to experience a sauna session with an infusion? Then book your wellness break at Hotel Oberstdorf now!

Would you like to experience a sauna session with an infusion?
Then book your wellness break at Hotel Oberstdorf now!