Treat yourself to two relaxing wellness days in the Allgäu region, including a 30-minute wellness treatment and an Allgäu hay flower bath in a soft-pack lounger.

Wellness short break at the wellness hotel in Oberstdorf in the Allgäu region
“Me Time” – Why time for yourself is important
Conscious breaks are just as important for your health as exercise and proper nutrition. We'll show you how you can create your personal "me time" with us.

In der Ruhe liegt die Kraft...Genau diese Ruhe fehlt oft im Alltag. Doch wussten Sie, dass durch individuelle "Me-Time" Momente Ihre Psyche und mentale Stabilität gefördert wird? Schon eine kurze Auszeit reicht aus, um den Körper mit innerer Energie zu versorgen und die Seele in Balance zu bringen. Bei einer "Me-Time" liegt der Fokus darauf, ganz bewusst zu entspannen, sich selbst mit absoluter Stille zu verwöhnen und das süße Nichts-Tun zu genießen. Und das geht viel einfacher, als man denkt. Sind Sie bereit, sich selbst etwas Gutes zu tun?
Relax, arrive – find inner balance

Spending time outdoors is probably the first thing that comes to mind when you think of "me time." Spending time in nature is incredibly beneficial for your physical and mental well-being. A getaway in the Allgäu region is a perfect way to combine these two things. Mindfulness is key. For you, this means simply switching off your phone, consciously focusing your attention on your surroundings, and allowing space for thoughts and reflection.
Body Feeling in the Wellness World: This wellness program allows you to recharge and clear your mind at the same time.

When was the last time you took a wellness break just for yourself? Enjoyed a relaxing spa bath with soothing bath additives, pampered yourself with cosmetic treatments, detoxified your body in a sauna session. Finally, wrapped yourself in a fluffy bathrobe and felt completely reborn ;)
Wellness tip: In our Alpine wellness world, you'll find daily self-service wellness treatments that will ensure your "me time" is still visible the next day.

Even a few moments of complete tranquility can work wonders for your mind and soul. Thanks to the large windows, the relaxation area in the Room of Silence is flooded with light and offers a unique view of the mountain landscape. Here you can unwind, clear your mind, and find your inner balance.

Did you know that music has a very special effect on your psyche? Relaxing music, for example, can reduce stress while simultaneously activating endorphins. And because we believe that music and enjoyment can be perfectly combined, you'll experience passionate musicians several times a week at Hotel Oberstdorf. Gentle melodies during dinner or a cozy end to the day by the fireplace – live music makes "me time" truly special.
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